This post is sponsored by Stonyfield. All opinions expressed are my own. During the holidays, I love to bake a something extra special for breakfast on Christmas morning or New Year’s Day. Holidays are special occasions and special occasions call for a celebratory breakfast, not just a regular bowl of oatmeal or eggs. However, I try to lighten up what I bake without sacrificing flavor or texture. This winter spice whole wheat coffee cake, made with Stonyfield yogurt rather than sour ...
Desserts
20 Sweet and Savory Recipes to Make This Fall
Fall reignites my love of cooking. I spend summer eating the same dishes - salads, tacos, grilled chicken, and burger bowls - because of the heat. I don't want to spend hours over the stove (or even turn on the oven sometimes) nor do I want to eat a hearty meal such as chili. The moment the leaves turn colors, I am ready to dive into large bowls of soup, pumpkin treats, and everything and anything squash. Fall produce - squash of all varieties, apples, sweet potatoes, kale, beets, ...
12 Valentine’s Day Recipes
Valentine's Day is a holiday oriented around food. Some couples prefer the wine and dine experience of a meal out, while others find that cooking is a love language in itself. I fall into the later group: making meals for those I love is one of my expressions of my affection. With these 12 Valentine's Day recipes, you can create your own celebratory meal at home for the holiday or any special occasion. These meals offer both high-quality nutrition and indulgent taste, because you ...
Ginger Pear Greek Yogurt Cheesecake Bars
I don’t eat dessert often (I prefer a craft beer or glass of Cab over a piece of cake), so when I do crave dessert, I don’t want a substitute, pseudo-dessert. I want chocolate chip cookies over a chocolate chip cookie flavor protein bar or real ice cream rather than fat-free Froyo. Although I want the real thing if I’m having dessert, I don’t mind tweaking the recipe to make my indulgence slightly healthier - especially during holidays such as Christmas or Valentine’s day, when I’m more ...
16 Healthy Dessert Recipes
Every now and then, you deserve a treat - especially when you are training hard in your running. You can't eat a 100% "perfect" or "healthy" diet - nor should you. Treating yourself, whether it is to desert or a glass of wine, provides mental and physical benefits. That said, especially when you are training for a race and focusing on high-quality nutrition, you don't want to negate all of your hard work by indulging every day. These healthy treats compromise between the indulgent taste ...