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Apple Cinnamon Chia Oatmeal

Laura Norris
Servings 1

Ingredients
  

  • 1 cup milk of your choice I use 1% cow's milk
  • 1/2 cup old-fashioned oats
  • Dash of cinnamon
  • Dash of ground ginger
  • Dash of salt
  • 1 egg
  • 2-3 tablespoons unsweetened natural applesauce
  • 1 apple cored and chopped
  • 1 tablespoon chia seeds

Instructions
 

  • Bring the milk to boiling in a saucepan over the stove.
  • Add the oats, reduce the heat to medium-low, and stir while cooking until the milk is absorbed (about 5 minutes).
  • Add the salt, cinnamon, ginger, applesauce, and egg to the oats, and whisk for about 1 minute or until the egg is thoroughly combined and cooked (the texture should be creamy with no bits of egg yolk or white).
  • Add the apple and cook until soft. Remove from heat and stir in the chia seeds.
  • Serve and eat immediately, preferably with coffee.

Notes

This recipe is easily doubled or quadruple!