Go Back

Dairy-Free Potato and Parsnip Soup

Laura Norris
Cook Time 40 minutes
Total Time 40 minutes
Servings 4

Ingredients
  

  • 1 tablespoon olive or grapeseed oil
  • 2 shallots
  • 4-5 cups stock chicken or turkey; vegetable for vegan
  • 2 1/2 pounds of russet potatoes scrubbed and cleaned
  • 2 large parsnips scrubbed and cleaned
  • 2/3 cup light coconut milk
  • 1/2 teaspoon of salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon paprika

Instructions
 

  • Heat the oil in a large pot over medium heat. Peel and thinly slice the shallots and add them to the pot. Cook for 5 minutes, stirring frequently, until softened.
  • Chop the potatoes and parsnips into large cubes. Add the potatoes, parsnips, and stock to the pot. Increase the heat to medium high to bring to a strong simmer, and then reduce to medium low and let cook for 20-25 minutes, until the potatoes and parsnips can be easily pierced with a fork.
  • Use an immersion blender to puree the vegetables and broth in the pot, or carefully transfer to a blender or food processor and puree and then return to the pot. Stir in the coconut milk, salt, pepper, and paprika.
  • Serve immediately or keep in the fridge for up to four days.

Notes

Adapted from How Sweet It Is