Go Back

Sweet Potato & Lentil Bowl

Laura Norris
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 1

Ingredients
  

  • 1 sweet potato
  • 1 teaspoon olive grapeseed, or melted coconut oil
  • 1/2 teaspoons smoked paprika
  • 1/4 teaspoon garlic powder
  • Salt to taste
  • 1 cup zucchini
  • Heaping 1/3 cup dry red lentils rinsed (makes approximately 1 cup)
  • 2/3 cup of water chicken stock, or vegetable broth
  • 1 tablespoon pumpkin seeds

Instructions
 

  • 1. Preheat your oven to 425 degrees Fahrenheit.
  • 2. Chop the sweet potatoes into small, equal sized pieces, and toss with the olive oil, smoked paprika, garlic, and salt. Line a roasting sheet with parchment paper and bake for 40 minutes, stirring partway through for even cooking.
  • 3. With 20 minutes to go on the sweet potatoes, chop the zucchini and add in with the sweet potatoes to cook for the remaining 20 minutes.
  • 4. Combine the lentils and water/stock in a pot and bring to boil over high heat on the stove. Reduce to a simmer and let cook for 10-12 minutes, until water is absorbed. Stir occasionally as needed. Season with salt to taste.
  • 5. Combine the sweet potatoes, zucchini and lentils and sprinkle with pumpkin seeds. Serve immediately or store in the fridge until ready to reheat and eat.

Notes

This recipe serves one, but can easily be adjust for 2-6 servings.