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Laura Norris

Warm Acorn Squash and Wild Rice Salad with Toasted Almonds, Swiss Chard, and Maple Lemon Dressing

Cook Time 1 hour 15 minutes
Total Time 1 hour 15 minutes
Servings: 2

Ingredients
  

  • 1 1/4 cup water
  • 3/4 cup wild rice blend
  • 1 acorn squash
  • 2 cups Swiss chard chopped into large pieces
  • Salt to taste
  • Ground black pepper to taste
  • 1/4 teaspoon ground paprika
  • 1 tablespoon of olive oil divided
  • 1/4 cup slivered almonds
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • 1 tablespoon pure maple syrup

Method
 

  1. Preheat your oven to 375 degrees Fahrenheit. Bring the water to the boil. Combine the boiling water and the rice in an oven-safe casserole dish, cover with foil or an oven-safe lid, and cook for 40 minutes. Remove from heat and fluff the rice.
  2. Increase the oven temperature to 425 degrees. Cut an acorn squash in half, remove the seeds, and cut into cubes. Toss with 1/2 tablespoon of olive oil, paprika, and salt and pepper to taste. Roast for 20-25 minutes, until tender.
  3. Toss the chopped Swiss chard with 1/2 tablespoon of olive oil and salt and pepper to taste. Roast for 5-8 minutes, until leaves wilt and stems are soft. Meanwhile, roast the slivered almonds for 5 minutes.
  4. Combine the lemon juice, olive oil, and maple syrup in a bowl. Add salt and pepper to taste and whisk vigorously.
  5. In a large bowl, combine the rice, acorn squash, Swiss chard, and almonds. Top with the dressing and toss. Serve while warm.

Notes

You can also refrigerate this for up to 3 days and reheat to serve.