Media Features

Looking for a running expert?

I am always happy to provide interviews and quotes for articles and podcasts! Please use the contact form below or email me at [email protected] if interested. 

If you are a runner, these media features provide more free information for you! Please peruse below for articles and podcasts.

Podcast Features

Running Explained

The Science of “Aerobic” & “Anaerobic” Running with Coach Laura Norris

NRP Life Kit

How to train for your first marathon

The Passionate Runner

Predicting Marathon Time: Pacing, Training, Fueling & Focus

Critical Oxygen

How to Optimize Endurance Training with an Evidence-Based Approach

Run with Kat Show

Benefits of a Warm Up for Runners

Article Features

Runner's World

Long vs. Short Interval Workouts: Which Is Better for Your Goals?

SELF

The Best Asics Running Shoes That Experts and Editors Swear By

Runner's World

Why Am I So Tired After Long Runs? Experts Offer Insight

Runner's World

How Many Miles Should You Run During Base Training?

Runner's World

8 Common Mistakes That Could Be Ruining Your Long Runs

Runner's World

How to Pace a Marathon Based on Effort (and a Few Other Key Metrics)

Self Magazine

The Best Carbon-Plated Running Shoes to Help You Snag a New PR

Well + Good

Can’t Sleep After a Hard Workout? Here’s What Your Body’s Trying to Tell You

Runner's World

Run Coaches’ 5 Biggest Pet Peeves and How Fixing Them Can Make You a Better Runner

Self Magazine

Sorry, but Running Without Energy Gels Isn’t the Flex You Think

Outside Run

What Are Ketones and Can They (Actually) Help Your Running?

Runner's World

How Far Is Too Far for a Long Run During Marathon Training?

Runner’s World

The MAF Method Is All About Keeping Easy Runs Truly Easy—Here’s What to Know

Outside Run

Don’t Skimp on Marathon Recovery

NPR

Yes, you can run a marathon! Here’s how to start training

GQ

Taking Your Run Inside? Don’t Make These Treadmill Mistakes!

Self

The Best Compact Exercise Equipment for Small Spaces in 2024

Runner’s World

How Much Running is Too Much Running?

Runner’s World

Stop Worrying About Your Pace So Much and Focus on More Effort-Based Training

Shape

How to Add Treadmill Sprint Workouts to Your Running Routine

PopSugar

How to Finally Form a Running Habit That Sticks

Women’s Running

Why Running Without A Watch Is So Important To Your Training

GQ

Are Treadmill Workouts Really as Effective as Running Outside?

Canadian Running Magazine

4 spicy tempo run workouts to build unstoppable endurance

Interested in a media collaboration?

I would love to work with you! Please fill out the form to get in touch with Laura!