Resources

Downloadable training plans

Frequently asked questions about the downloadable training plans

What is included with the downloadable training plans?

Each plan includes: a 12-18 week training plan in Excel and PDF formats (with space for a training log), a race day strategy, workout and pace guides, pacing calculator, and notes for customization.

Can I return a plan if it doesn’t work?

Unfortunately, training plans are non-refundable.

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