13 Ways You May Be Sabotaging Your Half Marathon
Many runners treat the half marathon as if it’s just “half a race”…even if they’ve never run a marathon. While a marathon gets all the
Many runners treat the half marathon as if it’s just “half a race”…even if they’ve never run a marathon. While a marathon gets all the
A common question I receive from many of my athletes regards treadmill running surrounds whether or not Garmin’s treadmill accuracy is reliable? This is a