September 27, 2024

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Can baking soda improve your running performance? Read the full article to learn about sodium bicarbonate supplementation for runners.

Baking Soda for Runners: Will Sodium Bicarbonate Help You Run Faster?

One of the most effective ergogenic supplements may be in your pantry: baking soda. However, using this kitchen staple as a performance aid is not

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September 27, 2024

Baking Soda for Runners: Will Sodium Bicarbonate Help You Run Faster?

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