• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • About
    • Privacy Policy and Disclaimers
  • Running
    • 5K/10K
    • Half Marathon
    • Marathon
    • Product Reviews
    • Nutrition
    • Pregnant Running
    • Training Tips
      • Ask a Running Coach
    • Training Logs
      • Races and PRs
    • Workouts for Runners
  • Running Coach Services
    • Running Coach Services
    • Athlete Highlight
    • Fuel Your Fastest Running E-Course
  • Fuel Your Fastest Running E-Course
  • Contact Me
    • Freelance Work
    • Subscribe

Laura Norris Running logo

Marathon Monday

Marathon Nutrition {Marathon Monday} + Portland Marathon Training Week 16

September 21, 2015

Marathon Nutrition

This post is part of an on-going series on all things marathon training. You can catch up on previous Marathon Monday posts here.  Hi, everyone! How was your weekend? Today I release my e-cookbook: Eat to Run: 50+ Recipes to Fuel Your Fitness Without Breaking the Bank! The cookbook features nutrition tips, cooking hacks, and healthy recipes ranging from lightened up butter chicken curry and bean-less veggie burgers to overnight yeasted whole grain waffles and cocoa ...

Read More

Filed Under: Marathon Monday, Nutrition, Running, Training Tips Tagged With: Eat to Run cookbook, marathon, marathon training, nutrition, Portland Marathon, running, training, training tips, weekly workouts

Dealing with Training Fatigue {Marathon Monday} + Portland Training Week 14

September 7, 2015

Dealing with Training Fatigue

Today's post is part of an on-going series on all aspects of marathon and half marathon training. Catch up on past Marathon Monday posts here.  First off, thank you so much to everyone for all the kind birthday wishes! I appreciate it so much! My training plan calls for my peak week of mileage this next week before beginning a gradual taper. As I write this (Sunday), the Portland Marathon is only four short weeks away. At this point, I am definitely experiencing the effects of ...

Read More

Filed Under: Marathon, Marathon Monday, Running, Training Tips Tagged With: half marathon, marathon, marathon training, Portland Marathon, running, training, training fatigue, training tips, weekly workouts

The Benefits of High Mileage {Marathon Monday} + Portland Marathon Training Week 13

August 31, 2015

The Benefits of High Mileage in Marathon Training

Hi, everyone! How was your weekend? Did anyone race? Today’s post is part of an on-going series on many key aspects of marathon training. You can find previous Marathon Monday posts here. While I know for some of you would classify this as low mileage, the Hansons Marathon Method has me running my highest mileage ever. Currently, I’m running 50-60 miles per week as I approach the peak of my training for the Portland Marathon (less than five weeks to go!). The Hansons Marathon Method ...

Read More

Filed Under: Marathon, Marathon Monday, Running, Training Tips Tagged With: half marathon, hansons marathon method, high mileage, marathon, marathon training, Portland Marathon, running, training, training tips, training volume, weekly workouts

7 Marathon Training Essentials {Marathon Monday} + Portland Marathon Training Week 11

August 17, 2015

How was your weekend? Did anyone race? This weekend my sister visited Seattle and we spent the weekend exploring around the Cascades, city, and the Eastside. More on that later this week! Today, I want to share a few things that have become marathon training essentials. What works for me of course will not work for everyone, but I always find it interesting learning what things people rely the most on during training. So, here are 7 of my marathon training essentials.  Marathon ...

Read More

Filed Under: Marathon Monday, Running Tagged With: gear, marathon, marathon training, Portland Marathon, running, weekly workouts

How to Include Strength Training During Marathon Training {Marathon Monday} + Portland Training Week 10

August 10, 2015

How to include Strength Training during Marathon Training

How was your weekend, everyone? Ryan and I got back last night from a few days away in Madison, Wisconsin for a wedding, in which he was a groomsman. We had lots of fun seeing our college friends. I took a few days off of social media and blogging to help with the wedding and reconnect with friends, some of whom we hadn’t seen since our wedding. Last Marathon Monday I offered 4 reasons why you should strength train during marathon training. Strength training, especially when you’re logging ...

Read More

Filed Under: Marathon, Marathon Monday, Running, Strength Training, Training Tips Tagged With: marathon, marathon training, Portland Marathon, running, strength training, training, training tips, weekly workouts

  • Page 1
  • Page 2
  • Page 3
  • Next Page »

Primary Sidebar

Welcome to Team Norris Running!

Hi, I'm Laura! I'm a distance runner, RRCA certified running coach, and outdoor enthusiast living in Northwest Indiana. Whether you want to run your first race or qualify for Boston, I'm here to help you achieve your personal best with training tips and individualized run coaching.

Search Blog Posts

Recent Posts

  • What Runners Need to Know about Static Stretching
  • How to Dress for Winter Runs
  • Team Norris Running: Year in Running 2020
  • How to Incorporate Supplemental Training into Your Running Plan
  • Your Body Provides the Best Feedback – Not Your GPS
RRCA certified running coach
FitFluential Is Fitness Found

Footer

© Laura Norris and Laura Norris Running, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to This Runner’s Recipes with appropriate and specific direction to the original content.

Copyright © 2021 Laura Norris Running on the Brunch Pro Theme