Mile Markers: Taper Down
Last week’s training began tapering/sharpening for the Snohomish Women’s Half Marathon. Tapering for the half marathon can be tricky; you want to bring down the
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Friday Thrive
Happy Friday! Each week, Friday Thrive rounds up some of my favorite reads, podcasts, and more. Here’s what I enjoyed this week! The Rise of
The Best Race I Ever Ran {Just Run Round Up}
Last month, we shared our worst races ever in the Just Run Round-up. This month, we are the opposite end of the spectrum: our best
Mile Markers: Inspired
Last week was the biggest week in terms of workouts before my half marathon. My two big workouts went really well and left me feeling
Friday Thrive
This year’s Boston Marathon was nothing short of incredible: the awful conditions, the first American female to win in 33 years, and what many are