Running

Search by Category

Happy Friday! This week’s Friday Thrive is the California International Marathon edition – I’m still riding high on my PR and second BQ from last

With the start of December, winter running has commenced. The next few months bring snow, ice, wind, and cold temperatures – all the conditions that

Hi there! How are you? I am still riding on a high from a new marathon PR and a weekend full of California sunshine. This

Hi there – happy Friday! Today is just two days away from the California International Marathon and I am really, really excited about race day.

A couple years ago, I ditched the music on my runs for personal safety. The earbud headphones that I used reduced my awareness of my