CIM Training Week 16 – Race Week!
Hi there! How are you? I am still riding on a high from a new marathon PR and a weekend full of California sunshine. This
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Friday Thrive
Hi there – happy Friday! Today is just two days away from the California International Marathon and I am really, really excited about race day.
AfterShokz Trekz Titanium Wireless Headphones Review
A couple years ago, I ditched the music on my runs for personal safety. The earbud headphones that I used reduced my awareness of my
Equipment Based Workouts for Runners {Run It}
This month’s theme for the Run It Series is equipment based workouts for runners. I’ve already shared kettlebell and resistance band workouts here, so I
CIM Training Week 15
Hi there! How was your Thanksgiving? Last week was the final full week of training – this week is race week, with a few short