Your Winter Running Guide: Tips, Gear, Workouts, and More
With the start of December, winter running has commenced. The next few months bring snow, ice, wind, and cold temperatures – all the conditions that
Running
Search by Category
CIM Training Week 16 – Race Week!
Hi there! How are you? I am still riding on a high from a new marathon PR and a weekend full of California sunshine. This
Friday Thrive
Hi there – happy Friday! Today is just two days away from the California International Marathon and I am really, really excited about race day.
AfterShokz Trekz Titanium Wireless Headphones Review
A couple years ago, I ditched the music on my runs for personal safety. The earbud headphones that I used reduced my awareness of my
Equipment Based Workouts for Runners {Run It}
This month’s theme for the Run It Series is equipment based workouts for runners. I’ve already shared kettlebell and resistance band workouts here, so I