The Benefits of Kettlebells for Runners {Rep Fitness Review}
Disclaimer: I was sent a Rep Fitness kettlebell in exchange for a fair review. All opinions expressed are my own. The kettlebell has long been
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CIM Training Week 7
Seven weeks done, nine weeks to go! The middle weeks of marathon training feel similar to the middle miles of a race. You do not
Friday Thrive
Happy Friday! As with every week, Friday Thrive is a place where I like to discuss all things running, food, and life related each week.
5 Best Half Marathon and Marathon Workouts {Run It}
In this month’s edition of the Run It Series, we are sharing with you our favorite marathon and half marathon workouts. One of my favorite
CIM Training Week 6
This week has rust-busting, fun week of training, due largely in part to the arrival of fall temperatures but also because marathon training is finally