Mile Markers: Double Digits
Hi there! How was your weekend? Not only did I maintain another 30+ mile week (only my second one since I sprained my foot a
Running
Search by Category
Chocolate Protein Pancakes {Bob’s Red Mill #SummerStrong}
This is a sponsored post on behalf of FitApproach. All opinions expressed are my own. As I mentioned last week, optimizing nutrition for peak performance
Running With Your Spouse: How to Enjoy Your Miles Together
Miles change you, and when you share those miles with someone, they change your relationship. Running with your spouse can further improve your relationship; most
June 2016 Goals Check In and Yearly Goals Update
When I set goals back in December, I know in the back of my mind that goals will shift and adjust throughout the year. What