You Are What You Repeatedly Do
“I’m not really a runner unless I’ve qualified for Boston.” “I’m not really a runner unless I run fast.” “I’m not really a runner because
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How to Avoid Common Mistakes in Your First Marathon
As I run headfirst into my second cycle of marathon training, I reflected upon the mistakes I made in my first marathon to find areas
Marathon Fartlek Workout
Who watched/followed/ran the Boston Marathon yesterday? Congrats again to all of the finishers, especially in that heat! Few races possess the same ability to inspire
Mile Markers: Jack and Jill Marathon Training Week 1
Happy Marathon Monday! Good luck to all of the runners at the Boston Marathon today! Speaking of marathons, I completed the first week of training
Why I Decided to Track Food During Marathon Training
I mentioned in my monthly goals check in last week that I developed a marathon nutrition plan for my Jack and Jill Downhill Marathon training