Hansons Marathon Method Post-Race Review
Thank you so much for all of your awesome and kind comments on yesterday’s race recap! You all are amazing. I’ve had a few people
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2015 Portland Marathon Race Recap
First off, thank you all so, so much for your super kind and encouraging comments, Tweets, and emails before and after the race! Your support
Managing Race Day Nerves {Marathon Monday}
Hi, everyone! How was your weekend? Yesterday, as I’ve been talking about ad nauseam for months, I ran my first marathon at the Portland Marathon
Intrinsic versus Extrinsic Motivation and Marathon Goals
How is it that 18 weeks of training are nearly over and my first marathon is only a couple days away? At this point, I’m
The Benefits of Beer for Runners
Ever since I spent a semester abroad in Germany in college, I’ve been a passionate lover of craft beer. Pale ales, ambers, ESBs, Oktoberfests, stouts,