Running

Search by Category

This post is part of an series on all things marathon training. You can find previous Marathon Monday posts here. Race week has arrived! Thankfully,

You can probably tell exactly where my mind is focused based on this week’s posts. The Portland Marathon is in just a week and a

This post is part of an on-going series on all things marathon training. You can catch up on previous Marathon Monday posts here. Hi, everyone! How

BQ: An acronym for a Boston Qualifier, which is a time that allows you to register for America’s oldest and greatest marathon, the Boston Marathon.

If you follow a training plan, you probably notice that your speed workouts and tempo runs include a few warm-up and cooldown miles. I remember