Frosty Forest Trail 6K Race Recap
Racing is fun for me. Whether I am pushing my body to its very limit over the course of 26.2 miles or enjoying a local
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Racing is fun for me. Whether I am pushing my body to its very limit over the course of 26.2 miles or enjoying a local
After an oddly mild start to winter, snow finally accumulated last week. I also had my first full week of continuous running after my metatarsal
In 2018, I had one big time goal that dictated my smaller goals. A sub-1:35 half marathon was within my abilities if I trained hard,
Returning from any sort of bone injury requires a careful reloading process. Even though everything feels well physically, I’m gradually increasing the training load for
Last week I probably ate a higher number of Christmas cookies than miles I ran. I still ran and it was glorious, but since I