Postpartum Running: My Experience at Seven Months Postpartum
Postpartum running varies significantly for every runner – and for every pregnancy. This post is not intended to be prescriptive. Rather, I want to share
Postpartum running varies significantly for every runner – and for every pregnancy. This post is not intended to be prescriptive. Rather, I want to share
On the third Monday in September 2019, I went for a morning three-mile run. I felt fine, even in the late summer humidity. By the
Good gear makes running easier. GPS watches allow us to track distance and pace with the touch of a button. Running shoes are constantly updating
“You’re pregnant!” a spectator shouted around mile 3. “You go! Looking strong!” I ran the Popcorn Panic 5 Miler at 38.5 weeks pregnant. When I
Summer running is challenging enough. When you’re running for two, summer running can become even more difficult. Your motivation may be low, you might be
Gamechanger 2021
