When I signed up for the Ringing in Spring 10K back in January, I originally to race it for a PR and possibly even top 3 women. I craved a hard, demanding training cycle and a gritty race. I had just healed my metatarsal stress fracture and dealt with a chemical pregnancy (early loss at ~4 weeks). I wanted to push my body again to feel like myself. Shortly after registering for that (and a fall marathon!), we found out I was pregnant. A gut-busting training cycle and a big PR were no longer ...
Races
Frosty Forest Trail 6K Race Recap
Racing is fun for me. Whether I am pushing my body to its very limit over the course of 26.2 miles or enjoying a local race with my best running friend, I relish the experience. Last weekend, Ryan and I ran the Frosty Forest Trail Race for fun. What I found in those 34 minutes of fun was a reminder why I love races: the thrill of hard effort, the camaraderie of shared suffering, and the joy of crossing a finish line. Racing is fun. The Frosty Forest Trail is a 6K race which the ...
Run of the Mill 5K 2018 {20:59}
In years of running and working as a running coach, I had not actually raced a 5K. I wanted to change this and had noticed a local 5K advertised in previous years. With no other summer training on my schedule, I decide to race the Run of the Mill 5K on the last weekend of June. The Run of the Mill 5K is a well-organized and long-standing road race in Mill Creek, WA. The race serves as a fundraiser for Providence Hospital's cancer patients and local track/cross-country programs. As well ...
Snohomish Women’s Run Half Marathon Recap {1:34:57}
On Sunday, May 6, I ran the Snohomish Women’s Half Marathon. Now, a few days later, the race still feels surreal. Going into this race, I had a clear idea of where my fitness was. I have goals, but I don’t put timelines on them. I’ve learned that I can’t force a finish time until my fitness is there. I decide a finish time goal based on how my training has gone and include a range: for this race, my goal was 1:34-1:37, based on how the day went. Throughout all of my peak workouts, I averaged ...
The Best Race I Ever Ran {Just Run Round Up}
Last month, we shared our worst races ever in the Just Run Round-up. This month, we are the opposite end of the spectrum: our best races ever. Successful races offer inspiration, both in daily training and in the challenging moments of racing itself. Before a big race, I rewatch videos of elites like Shalane and Desi and read race reports from runners I admire; hopefully you can find the same inspiration from today's round-up! The California International Marathon was a dream race in ...