4 Marathon-Specific Workouts to Prioritize
The marathon is simple to train for if your goal is just to finish: run more miles. However, if you are looking to improve your
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The marathon is simple to train for if your goal is just to finish: run more miles. However, if you are looking to improve your
“I want to qualify for Boston Marathon” is a popular goal amongst runners. In my years of experience of coaching, it is one of the
This year’s Boston Marathon was nothing short of incredible: the awful conditions, the first American female to win in 33 years, and what many are
BQ: An acronym for a Boston Qualifier, which is a time that allows you to register for America’s oldest and greatest marathon, the Boston Marathon.