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A couple years ago, I ditched the music on my runs for personal safety. The earbud headphones that I used reduced my awareness of my

My Christmas list this year, like most years, is filled with running-related gifts. Chances are, your wish list is similar – or you are looking

Disclaimer: I contacted Knuckle Lights and received this product in exchange for a fair review. When I trained for my first half marathon in 2014,

REI and Saucony packages are beginning to pile up in our apartment, making me excited to exchange Christmas gifts with those whom I love and

I remember one of the first moments that I fell in love with cold weather running. It was a sunny yet chilly November morning