Lake Sammamish Half 2017 Training Week 8
This week was so busy that it’s hard to believe I was running in Bend, Oregon only a week ago! My training this week didn’t
Search by Category
This week was so busy that it’s hard to believe I was running in Bend, Oregon only a week ago! My training this week didn’t
How was your President’s Day weekend? Ryan and I spent the weekend in Bend, Oregon and enjoyed a fantastic weekend of running and snowboarding. This
T.S. Eliot mused that April is the cruelest month, but I disagree. February is the cruelest month. This week began with above average snowfall and
This week is one of the weeks that I simply love living in the Seattle area. Even with a random February morning of snow, the
As I write this, I feel the effects of a good training week: tired muscles and a satisfied mind. I oscillate in my opinion of