Half Marathon Workouts for Beginner and Experienced Runners
In training theory, funnel periodization is the concept that workouts become more specific to the goal race as the event approaches. Further out from a
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Long Run Pace vs Marathon Pace: Which to Choose?
Long runs are a staple in running plans, especially for distances including the half marathon, marathon, and ultras. Most runners train with a goal time
How Far Should a Long Run Before a Half Marathon Be?
The half marathon is one of the most popular distances for runners of all experience levels and abilities. Some runners have the goal of finishing, while
How to Feel Good on Your Long Runs
Long runs matter in training. They boost your confidence and benefit your training if you feel good on your long runs – or can lead
EnduraPouch Fuel Pouch Review & Giveaway
When I started training for my first half marathon, I was slightly resistant to the idea of using gels. They just seemed so messy, especially