Motherhood poses a unique set of circumstances for a runner. You navigate running through pregnancy, returning to training in the postpartum phase, breastfeeding, and balancing the demands of childcare with your training, even when your children are older. It is a lot to balance. I inquired for questions about motherhood and running on Instagram for this edition of Ask a Running Coach. From breastfeeding to postpartum marathons, here are some answers! How do you balance breastfeeding ...
