The Fire Lit: On Marathon Training, Surgery, and Goals
I want to quit. Or at least, slow down. I thought for a brief moment. This feels hard and uncomfortable. I was in the last two
motivation
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You Are What You Repeatedly Do
“I’m not really a runner unless I’ve qualified for Boston.” “I’m not really a runner unless I run fast.” “I’m not really a runner because
5 Ways to Make the Most of Spring Running
Spring officially begins in just a few days! (Someone please inform Seattle weather of that, as I write this we’ve had days of chilly temperatures,
Believe in Your Ability to Succeed: January 2016 Goals Progress Report
With the first month of the year already over, it’s time to check in on my 2016 running goals. Progress reports keep us accountable while also
4 Tips to Stay Motivated in Your Running This Winter
Winter is creeping upon us, as it is now mid-November and temperatures are dipping into the freezing range! Monday morning I even ran in leggings and