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racing weight

4 Myths about Racing Weight

August 23, 2016

4 Myths About Racing Weight

Let’s have an honest discussion today about racing weight. One of my running goals for the California International Marathon is to optimize my nutrition for peak performance. This goal includes reaching the starting line of the marathon lean, fast, and strong. Oftentimes, the goal of being lean, fast, and strong at the start line of a race is called “racing weight.” I’m honestly not sure what my racing weight is, but I know how it feels: lean, fast, and strong. If I were to estimate, ...

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Filed Under: 5K/10K, Half Marathon, Marathon, Nutrition, Popular Posts, Running, Training Tips Tagged With: half marathon, marathon, marathon nutrition, nutrition, racing weight

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Welcome to Team Norris Running!

Hi, I'm Laura! I'm a distance runner, RRCA certified running coach, and outdoor enthusiast living in Northwest Indiana. Whether you want to run your first race or qualify for Boston, I'm here to help you achieve your personal best with training tips and individualized run coaching.

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