Let’s have an honest discussion today about racing weight. One of my running goals for the California International Marathon is to optimize my nutrition for peak performance. This goal includes reaching the starting line of the marathon lean, fast, and strong. Oftentimes, the goal of being lean, fast, and strong at the start line of a race is called “racing weight.” I’m honestly not sure what my racing weight is, but I know how it feels: lean, fast, and strong. If I were to estimate, ...
