Now that I live again in Northwest Indiana, just southeast of Lake Michigan, wind is a frequent occurrence on runs. Chances are, no matter where you live, you encounter wind on your runs at some point in the year. If you’re racing during the autumn months, you face the likelihood of encountering winds on race day. But the wind doesn't have to confine you to the treadmill or ruin your race day. Whether you are racing or running a hard workout, use these 5 tips for running in the wind ...
