Roasted Root Vegetable Hash
I know those of you other parts of the country may feel differently about this, but in the Seattle area it feels as if it’s
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Mediterranean Quinoa Kale Salad
My favorite flavor profile is that of Mediterranean cuisine. Some of my favorite foods are Syrian and Lebanese style shawarma, falafel, hummus, and similar dishes.
Fuel Your Running with Potatoes
Disclaimer: This post was sponsored by Fitfluential on behalf of Potatoes USA. All opinions are my own. (I really, really like potatoes.) What’s one food
A Hungry Runner’s Guide to Eating More Vegetables
One of the simplest pieces of nutrition advice is to eat more vegetables. Vegetables offer the nutrients necessary for both overall health and for running – and
5 Summer Vegetable Recipes
I delight in summer foods. Even back when I lived in the Midwest – St. Louis, Ohio, and Northwest Indiana – I eagerly anticipated summer