Laura Norris

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Friday Thrive

Friday Thrive

Happy Friday! Each Friday, I round up some of my favorite articles and stories from the past week in the world of running. Here are

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Mile Markers: Tapering Down

Mile Markers: Taper Down

Last week’s training began tapering/sharpening for the Snohomish Women’s Half Marathon. Tapering for the half marathon can be tricky; you want to bring down the

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Friday Thrive

Friday Thrive

Happy Friday! Each week, Friday Thrive rounds up some of my favorite reads, podcasts, and more. Here’s what I enjoyed this week!  The Rise of

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