Friday Thrive
Happy Friday! With anticipation of Easter and the Boston Marathon and vitamin-D induced joy from sunny spring weather, there’s a lot to celebrate this week! Eat
Laura Norris
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The First Hike of Spring
Winter felt unceasing this year, which is remarkable since in January I didn’t want winter to end. But by March, snowshoeing and snowboarding lost their
How to Soothe Pre Race Nerves
The hardest part of training is not the 20 mile long runs or the gut-busting speed workotus; for most runners, the hardest part is coping
Mile Markers: Running for Fun
This past week was all about having fun with my running. I start a brief 4-week sharpening phase for the Snohomish Women’s Run 10K this
Friday Thrive
Happy Friday! This week has been a tease of sunshine squeezed between periods of rain, but I can feel spring getting closer and closer. All