Lake Sammamish Half Training 2017 Week 2
This week’s workouts reminded me why I love training for long distance races so much. Not that I need reminding, since I’m still on a post-BQ
Laura Norris
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What I’m Cooking Lately
This blog is title This Runner’s Recipes for good reason…I love to cook and bake. After running, cooking is my favorite hobby. And cooking is
When a Runner Learns to Snowboard
If I could summarize three snowboarding lessons in three words, those words would be challenging, fun, and humbling. And, if we will add a fourth word,
Lake Sammamish Half Training 2017 Week 1
This week’s training was all about easing: easing back into mileage and long runs, easing back into speed work, and easing into winter running. We
Improving Eating Habits (without Dieting)
Improving your eating habits in the new year sounds like a cliche goal – and sometimes they are, when people follow drastic and unsustainable diets