California International Marathon Training Week 16
As CIM quickly approaches, my workouts are becoming increasingly more race specific. This week my mileage dropped but I had a marathon goal pace run and
Laura Norris
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One Bowl Whole Wheat Pumpkin Bread
As a Stonyfield YoGetter, I am compensated and receive free products. All opinions expressed are my own. Have you tried whole milk yogurt? Ryan and
Hiking Pratt Lake Trail
Even though Ryan, Charlie, Ollie, and I hiked Pratt Lake just about two weeks ago, the photos from this hike are too beautiful not to
How Running by Perceived Effort Improved My Marathon Training
The difference between following the Hansons Marathon Method for my first marathon and using my own plan (heavily inspired by Brad Hudson’s philosophy) for my
California International Marathon Training Week 15
This past week was a week where running was much needed for the mind and body, don’t you agree? I peaked at 54 miles this week,