Hiking Pratt Lake Trail
Even though Ryan, Charlie, Ollie, and I hiked Pratt Lake just about two weeks ago, the photos from this hike are too beautiful not to
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How Running by Perceived Effort Improved My Marathon Training
The difference between following the Hansons Marathon Method for my first marathon and using my own plan (heavily inspired by Brad Hudson’s philosophy) for my
California International Marathon Training Week 15
This past week was a week where running was much needed for the mind and body, don’t you agree? I peaked at 54 miles this week,
My Favorite Foods to Make from Scratch
Whether I’m marathon training or not, I like food quite a lot. I enjoy preparing food, eating food, and sharing a meal with others. That
How to Spread Kindness in Your Running
I love how social media offers the opportunity to connect with others, but the vitriolic nature of social media during the recent election disheartened me. I