Mile Markers: Lake Sammamish Half Marathon Race Week
Hi, everyone! How was your weekend? This week was the last week of training and race week for the Lake Sammamish Half Marathon. New to
Laura Norris
Search by Category
How to Make Homemade Bread: Tips & Recipes
Runners love carbs, don’t we? Bananas, rice, potatoes, and bread are popular choices amongst runners look to eat properly before their next race and recover
Snowshoeing in Snoqualmie Pass
Ryan and I had both expressed curiosity at snowshoeing as soon as we got into snowy hiking. With feet of white powder burying the mountains, our microspikes
Best Running Fuel for You + Fueling and Hydration E-Course
Maybe it’s my upcoming half marathon or the e-course I have been crafting (more on that later in this post!), but I have running fuel on the
Mile Markers: Lake Sammamish Half Marathon Training Week 11
Happy Monday, everyone! How was your weekend? This past week transition my Lake Sammamish Half Marathon training from sharpening to taper, so I had less