Lake Sammamish Half Marathon Training Plan
After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
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After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
Hi, everyone! How was your weekend? You likely have noticed that I updated my theme! I heard wonderful things about the Restored 316 themes from
What’s the one spice you add to almost everything? For sweet dishes, I’m obsessed with cinnamon. I add it to my morning oats, smoothies, cookies, cakes,
Wasn’t I just writing my 2014 Year in Running review? 2015 has been a wonderful whirlwind of a year. I’m linking up with Courtney over
Let’s talk about goals today! As it seems with many other runners, coaches, and bloggers, I thrive on setting goals. I am, by nature, a goal-driven