Roasted Red Pepper Chicken Paprikash
What’s the one spice you add to almost everything? For sweet dishes, I’m obsessed with cinnamon. I add it to my morning oats, smoothies, cookies, cakes,
Laura Norris
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Year in Running 2015
Wasn’t I just writing my 2014 Year in Running review? 2015 has been a wonderful whirlwind of a year. I’m linking up with Courtney over
Set Bold Yet Realistic Goals for 2016
Let’s talk about goals today! As it seems with many other runners, coaches, and bloggers, I thrive on setting goals. I am, by nature, a goal-driven
Early Season Running Workouts to Safely Build Speed
You’ve spent the past several weeks building your aerobic base through running lots of easy-paced miles and now you are ready to begin training for
Mile Markers 11/30/2015 – 12/6/2015
Hi, everyone! How was your weekend? Did anyone race? This past week was a successful week in running and fitness. I achieved all of my