Marathon Monday: How to Do a Post Marathon Race Assessment
Hi, everyone! Who raced this weekend? How did you do? Even though my bachelor’s and master’s degrees are in the humanities, I have an analytical
Laura Norris
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Warm Acorn Squash and Wild Rice Salad with Maple Lemon Dressing
Warm up as the temperatures cool down with this hearty and healthy Warm Acorn Squash Salad with Toasted Almonds, Swiss Chard, and Maple Lemon Dressing. It’s
Thursday Things + Life Lately {October 15}
Happy Thursday, everyone! How has your week been so far? Last weekend Ryan, Charlie, and I packed our bags and headed south for another weekend in
Marathon Monday: Marathon Recovery
Congratulations! You just finished a marathon. You trained for months, focused closely on your nutrition, sleep, and recovery, and then ran for 26.2 miles as
Butternut Squash Pie with an Oat Crust
Have you heard? Libby’s is anticipating a pumpkin shortage come Thanksgiving time due to heavy rainfalls that washed out pumpkin crops earlier in the season. At