The Benefits of Beer for Runners
Ever since I spent a semester abroad in Germany in college, I’ve been a passionate lover of craft beer. Pale ales, ambers, ESBs, Oktoberfests, stouts,
Laura Norris
Search by Category
Race Day Fueling {Marathon Monday}
This post is part of an series on all things marathon training. You can find previous Marathon Monday posts here. Race week has arrived! Thankfully,
Kabocha Squash Maple Oatmeal {Gluten Free, Vegetarian}
This aromatic, sweet, and creamy kabocha squash maple oatmeal is a nutritious, gluten free, and vegetarian breakfast that is perfect for chilly autumn mornings. I recently
Life Lately
First off, happy birthday to my intelligent, supportive, kind, wonderful, hard-working, and funny husband, Ryan! Today’s his 28th birthday—and finally, because I’m so bad at
Pre Race Goal Assessment
You can probably tell exactly where my mind is focused based on this week’s posts. The Portland Marathon is in just a week and a