Hiking at Annette Lake
This weekend we celebrated Ryan’s birthday (thank you so much to everyone who wished him happy birthday in the comments!) by going hiking at Annette
Laura Norris
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Intrinsic versus Extrinsic Motivation and Marathon Goals
How is it that 18 weeks of training are nearly over and my first marathon is only a couple days away? At this point, I’m
The Benefits of Beer for Runners
Ever since I spent a semester abroad in Germany in college, I’ve been a passionate lover of craft beer. Pale ales, ambers, ESBs, Oktoberfests, stouts,
Race Day Fueling {Marathon Monday}
This post is part of an series on all things marathon training. You can find previous Marathon Monday posts here. Race week has arrived! Thankfully,
Kabocha Squash Maple Oatmeal {Gluten Free, Vegetarian}
This aromatic, sweet, and creamy kabocha squash maple oatmeal is a nutritious, gluten free, and vegetarian breakfast that is perfect for chilly autumn mornings. I recently