5 Tips for How to Take Care of Your Feet
Our poor little feet. Our feet endure so much pounding from running, especially if we’re training for a half or full marathon or running high
Laura Norris
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Cumulative Fatigue {Marathon Monday} + Portland Training Week 12
Hi, everyone! How was your weekend? I’m now six short weeks away from the Portland Marathon and I am definitely feeling the effects of training
Curried Beans and Greens Rice Bowl
Satisfy your hunger and boost your energy with this gluten free and vegan curried beans and greens rice bowl. It’s simple to make, healthy, and
Snoqualmie Falls and Downtown Seattle {Life Lately August 20}
Hi! How is your week going so far? Last week my sister came to visit Ryan and I, which was so much fun! There is
Create Your Own Running Narrative
Recently, I read an engaging article in the Atlantic about creating narrative arcs for our lives. I found the article fascinating, of course, because I