Winter Workouts
Winter seems to have fiercely hit all across the country! Here in northwest Indiana, we are have the winter trifecta of lake effect snow, harsh winds,
Laura Norris
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Healthy Eating Does Not Have to Be Complicated
With the New Year, many of us resolved to eat healthier. Maybe healthy eating is a complete lifestyle change for you; or, like myself, you
Life Lately (January 5)
After nearly a two-week break, today is back to the normal routine! Ryan and I arrived back in Valpo this weekend, and today is back
2015 Goals
Happy New Years, everyone! At the start of each new year, I like to sit down and write out my goals to help plan out the
2014 Year in Review
Hello, everyone! Happy New Year’s Eve! Earlier this month I posted my Year in Running as part of a link-up. There’s so much more to