Staying Fit Over the Holidays + Holiday Running Plan
There’s a whole bunch of factors that makes maintaining running fitness difficult over the holiday season. The frigid cold, ice, and snow make running outside
Laura Norris
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Life Lately (November 24)
Hello, readers! How was your weekend? Did anyone race this weekend? We experienced a cold snap this past week that makes me both excited for
Healthy Holiday Eating Tips
Hi, everyone! Happy Friday! Thanksgiving is next week and Christmas is just over a month away, which means there are plenty of parties, events, and
Banana Nut Oatmeal
Oatmeal tastes extra delicious this time of year. Maybe it’s because breakfast now is enjoyed after running in 20 degree temperatures, not counting the
Life Lately (November 18)
Hi, everyone! How was your weekend? This weekend Ryan and I visited my family in St. Louis! Surprisingly it snowed in St. Louis! On Saturday