All-Angles Ab Workout
Happy Friday and Happy Halloween, everyone! Is anyone racing this weekend? I’m tapering for the Valparaiso Half Marathon and will be carbo-loading by eating Halloween
Laura Norris
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Autumn Spiced Banana Muffins
If you can’t tell by now, I love to bake. If I could somehow get paid to bake all day, I would snatch that
Tips for How to Run with Your Dog
If you own a dog, you likely know that dogs love being outside and being active. Dogs, like people, need exercise to be healthy and
Run for Yourself and Stop Comparing Yourself to Others
There’s a famous quote, most often attributed to former U.S. president Teddy Roosevelt, that I’ve seen numerous times across Pinterest and the blogosphere. “Comparison is
Life Lately (October 27)
Hello, readers! How was your weekend? I have one last hard workout today (4-5 mile repeats at 10K pace) and then it’s taper time! This