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This week was a cutback week after 4 weeks of build-up, with just 31 miles of running and no long run. Ryan and I traveled

Fall is arriving, even if only through hints and guesses of a cool breeze, those stunning sunsets that feel oddly early compared to a month

Last year, Ryan told me that as a Christmas gift, he wanted to run a half marathon with me. Obviously, I was super excited about

This was a good week of marathon training. With the wildfires ravaging the PNW this week and now Irma striking the south, training is such

Happy Friday! This weekend is an exciting weekend for us – Ryan runs his first half marathon on Sunday! As we eagerly anticipate that, today