Leaf Peeper Half Marathon Race Recap
We may compete as individuals in running, but seldom are our achievements only the fruit of an individual effort. The Leaf Peeper Half Marathon, ran
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Rise Run Retreat 2016
I looked around at the women surrounding me as we lined up to take a photo before facing the daunting hills of our half marathon
California International Marathon Training Week 9
What an incredible week! I got back late Sunday night from the Rise.Run.Retreat and needed time with my boys and sleep rather than trying to
September Goals Check In
Hi everyone! Today I’m headed all the way across the country to Vermont for the Rise.Run.Retreat with nine other awesome female runners/bloggers. September has flown
5 Dynamic Warm Ups for Runners
Do you warm up before a run? If you do static stretches or skip a pre run warm up altogether, let me take a