The Benefits of a Virtual Training Group
First, be sure to check out my guest post at Runladylike on Letting Go of Goals. I’m honored to be guest posting while Jesica is
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Jack and Jill Marathon Training Week 4
Happy Monday! How was your weekend? This week was a scheduled cutback week, but I ended up reducing my mileage even more due niggles on the top
Pilates Style Core Workout
Happy Friday, everyone! What are your weekend plans? Tonight Ryan and I are seeing Captain America: Civil War at one of those fun small theaters
Why You Should Consider Signing Up for Pacific Northwest Races
If you follow me on Instagram or regularly read this blog, then it’s no secret that I am head-over-heels in love with the Pacific Northwest.
REVO2LUTION Running Certification
(Updated 2022: This coaching certification course is no longer recommended due to how its creator treats other running coaches. For coaching certifications, I recommend UESCA