My Running Goals for 2016
Last week I talked about being bold yet realistic (and realistic doesn’t mean being unambitious!) about your goals. Bold and realistic are the two words
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Lake Sammamish Half Marathon Training Plan
After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
Mile Markers 12/7/15 – 12/13/15
Hi, everyone! How was your weekend? You likely have noticed that I updated my theme! I heard wonderful things about the Restored 316 themes from
Year in Running 2015
Wasn’t I just writing my 2014 Year in Running review? 2015 has been a wonderful whirlwind of a year. I’m linking up with Courtney over
Set Bold Yet Realistic Goals for 2016
Let’s talk about goals today! As it seems with many other runners, coaches, and bloggers, I thrive on setting goals. I am, by nature, a goal-driven