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Just over two months ago, just before we moved from Valparaiso to Seattle, I made a change to my running that in this short amount

Happy Monday! How was your weekend? Did anyone race? This post is part of a series on tips, workouts, and training for your best marathon.

Hi, everyone! How is your week so far? I try to avoid speaking about overly spiritual or religious things on this blog, since I know

First off, thank you everyone for all the kind and supportive comments each week as I continue on marathon training. All the encouragement means so

This post is part of a series on tips, workouts, and training for your best marathon. To catch up on the Marathon Mondays series, you