Effective Tips for Running in the Rain
Running is an outdoor sport – which means at some point, you will likely face running in the rain. Rain occurs in virtually every climate
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The Best Hydration Packs for Runners
Hydration is important on runs. However, carrying water on a run is not always the easiest thing. Water bottles are clunky to hold and sometimes
March and April 2022 Team Norris Races
March and April commence spring racing seasons. From local 5Ks to large marathons, it’s an exciting time for races! Team Norris Running had a season
Colorado Half Marathon Race Recap & Review
The Colorado Marathon and Half Marathon take place on the first Sunday in May in Fort Collins, CO. The event is four races, including a
Where the Research Stands on Low Carb Training and Running
Back a few years ago, low carb intake while running was all the rage. Runners took fasted training to extremes. Many would (and still do)