Training Tips

Search by Category

Just over two months ago, just before we moved from Valparaiso to Seattle, I made a change to my running that in this short amount

Happy Monday! How was your weekend? Did anyone race? This post is part of a series on tips, workouts, and training for your best marathon.

Hi, everyone! How is your week so far? I try to avoid speaking about overly spiritual or religious things on this blog, since I know

This post is part of a series on tips, workouts, and training for your best marathon. To catch up on the Marathon Mondays series, you

Before I received my beloved Garmin 10 as a birthday gift last fall, I relied on running apps on my iPhone to track my runs.