Run for Yourself and Stop Comparing Yourself to Others
There’s a famous quote, most often attributed to former U.S. president Teddy Roosevelt, that I’ve seen numerous times across Pinterest and the blogosphere. “Comparison is
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Proper Running Form
Hi, everyone! A reader recently asked me a question about proper running form, which I hope to answer in this post. If you have any
Setting Goals in Running
One of the most powerful aspects of running is the ability to set and achieve goals. There is something special about how in running you
How to Fuel for a Long Run
When I first started running, the idea of taking in fuel during a run sounded crazy. Why would I want to take in calories when
How to Modify Your Training to Fit Your Life
As the fewer number of posts from last week likely indicated, it’s been a busy couple of weeks over here at This Runner’s Recipes! Since