Mile Markers: Lake Sammamish Half Marathon Training Week 1
Hi, everyone! I hope you all had a wonderful weekend? First things first: who saw Star Wars: Force Awakens? No spoilers, but we saw it on
half marathon
Search by Category
Lake Sammamish Half Marathon Training Plan
After a nice recovery period and base building segment after the Portland Marathon, this week initiates my training period for the Lake Sammamish Half Marathon
Marathon Monday: How to Do a Post Marathon Race Assessment
Hi, everyone! Who raced this weekend? How did you do? Even though my bachelor’s and master’s degrees are in the humanities, I have an analytical
Race Day Fueling {Marathon Monday}
This post is part of an series on all things marathon training. You can find previous Marathon Monday posts here. Race week has arrived! Thankfully,
Marathon Peaking and Tapering {Marathon Monday}
After weeks of arduous training, there is nothing quite as satisfying as finishing that final long run of your highest week of mileage. Everything from